Stress Reduction Programs with Denise Dempsey
Co-sponsored by Sutter Center for Integrative Health  * Call 530-304-4341 or email: stressreductionprograms@gmail.com for further information. *
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Schedule: Stress Reduction Classes and Events
Classes & Events

Date Time Event   Location
Tues. 9/21/10  7:15-9:15pm  Free Fall MBSR Info Session
(Mandatory for class participants but free info session for general public) 
 1715 Anderson Rd., Davis CA
Tues. 9/28-11/16/10  7:15-9:15pm  Fall 2010 Stress Reduction Class  817 Fourth St., Davis CA
Wed. 8/11-9/29/10  6:30-8:30pm  Managing Your Mood Through Mindfulness  Roseville CA
Wed. 10/20-12/15/10  6:30-8:30pm  Managing Your Mood Through Mindfulness  Sacramento CA
Tues. Jan. 2011
Date: TBA Tues. Jan. 2011
Date: TBA  
 7:15-9:15pm  Free Winter 2011 MBSR Info Session
(Mandatory for class participants but free info session for general public) 
1715 Anderson Rd., Davis CA 
Tues. Jan-March 2011, Exact
Dates: TBA 
 7:15-9:15pm  Winter 2011 Stress Reduction Class  817 Fourth St., Davis CA 
 For further info about any of the classes please contact stressreductionprograms@gmail.com
Got Local Stress 
Reduction Resources?
To help you in your search, below you will find links to resources in the area that support stress reduction, personal growth and health of body, mind and spirit.