Let go of what’s holding you back—and step into the life you were meant to live.

I can help you access the powerful inner resources that allow you to heal what’s underneath—and create lasting change from within.

Meet Denise Dempsey

I’m Denise Dempsey, a certified hypnotherapist in Davis, CA, with over 25 years of experience in holistic health.

Using a blend of modern hypnosis and intuitive techniques, I support clients to get the results they're seeking—often within just a few sessions.

Whether you’re looking for relief from anxiety or chronic pain, to master stress, to lose weight or lower your blood pressure, I've helped many reclaim their quality of life and feel better and I'd love to help you too.

I also offer Integrative Coaching, which is a personalized, holistic approach blending mindful inquiry, body-centered tools, hypnosis, and practical strategies to support lasting change. Rooted in honoring your full self—mind, body, and spirit—this approach supports deep and meaningful change.

Schedule a free consultation call, which is a no pressure opportunity to learn more.

Hypnosis With Me

Hypnosis is this beautiful, natural state of focused awareness where your mind gets a chance to reset, rewrite old stories, and make space for fresh, lasting change.

It isn’t what Hollywood makes it out to be —it’s not mind control (and no chicken clucking, promise).

We typically meet for a series of 3 to 5 sessions, aligned on your needs and goals. After speaking with you during a consultation call, I can share what I envision will support you to get there.

Because no two clients are the same, I draw on the breadth and depth of experience to support you with what tends to be a relaxing and empowering experience (see my client testimonials below.)

Think of it as personal empowerment aligned with what you need and want and supported by your unconscious mind.

Whether we’re meeting in person or on screen, my style is modern, practical, and customized for you. A consultation call with me is not a sales call—I want to make sure we’re a good fit so you can have a great experience!

Integrative Coaching

Integrative coaching is a holistic, multi-layers approach to addressing issues and achieving your goals.

It includes mindful inquiry, body-centered tools, hypnosis, and down-to-earth strategies that honor your mind, body, and spirit.

It’s alive. It’s flexible. It’s shaped by you—your rhythm, your story, your whole self.

Sessions are a supportive space to explore what’s right for you with resources that help you to grow in your own way, and create change that sticks long after the session ends.

We typically meet for 1 hour, once a week, for 8 sessions. There are home assignments in between sessions that support your unique needs and goals. I tailor these series to the individual, starting with an in depth intake.

I can help you clear away whatever is getting in the way to living the life you really want! Read about my personal experience with this powerful approach.

Client Testimonials

  • Fear of Flying

    After just two zoom sessions with Denise, my daughter was able comfortably to fly round trip Sacramento to Los Angles. She said the hypnotherapy felt more effective than a couple of years of talk therapy and she does not feel like the fear will come back. Denise provides a priceless service that I believe many could benefit from.

  • Alcohol Cravings

    Fabulous! Not a drink, not a craving. It’s amazing to me. I’ve gone a couple of days without alcohol, but it’s always been a struggle.

  • Food Obsessions

    I am not having any cravings nor am I obsessing about food!

  • Post-Surgical Pain Relief

    I saw her to address post-surgical pain related to bladder cancer. A few days after our first session I noticed that I hadn't even realized that I was feeling better. The pain had been very intense and distracting. After one session it was gone! I was so used to having discomfort every day, but in its absence I was able to focus on other things, and was so much happier in general. I've had several more sessions since, and each time is a little different, but always magical and mindblowing.

  • Postpartum Depression

    I have had profound relief since seeing Denise. I struggle with postpartum depression in all of my pregnancies. My family and I have tried everything to remedy my mental health during those seasons of life but there was a deeper type of healing that needed to happen to solve the problem that I wouldn’t have been able to achieve without the help of Denise.

  • White Coat Syndrome

    I have terrible white coat syndrome. At home my blood pressure is normal but when I go to a doctor I can send it through the roof. I also get anxious just thinking about the doctor. I decided this year to work on myself and a functional doctor recommended Denise Dempsy. Working with Denise has changed my life. This last Doctors visit I was able calm myself down and to bring my blood pressure down. Denise is absolutely amazing and she takes the time and care to get to know you individually. She also has amazing follow up. I highly recommend Denise.

  • My Life is Changed

    First, I will say, Denise is a highly skilled, intuitive, kind, and talented hypnotherapist.

    I just finished my third session with Denise and once again, my life is changed. Each session, I've targeted a different issue and I've seen incredible transformation as a result of every one.

    Thank you, Denise for your support, your loving heart and for saying yes to this path that is creating so much healing.

  • The Lingering Effects of PTSD

    I first felt a draw toward Denise and her hypnotherapy work based on a friend recounting her visit. One of the things that hypnotherapy can help with is that giant, perhaps misplaced emotional response/PTSD. Not feeling weighted by fear anymore is liberating for myself and others around me who have also notice my shift.

    Thank you Denise. My hope for you is a thriving practice to share this awesome art-form that transforms and can help so many.

I’d Love to Get to Help You, Too—Let’s Talk.

Location Options:

Sessions are held either in my tranquil office in Davis, CA or online from the comfort and of your own home via Zoom.  Just schedule a call at your convenience.