Want freedom from what’s been holding you back?

Hypnosis supports change and wellbeing in a way no other modality can. I’m happy to help you learn if hypnosis with me is right for you.

✨ Curious about how I can support you?

I offer Holistic Hypnosis sessions to help you move through the challenges that are holding you back—whether anxiety, chronic pain, high blood pressure, stress, weight struggles, or something else. If you’re feeling stuck and are ready for a meaningful change, let’s talk.

You’re welcome to schedule a complimentary call with me to see if it’s a good fit for you.

Meet Denise Dempsey

Hi, I’m Denise. I’m passionate about helping people take control of their health and well-being. My journey began when hypnosis helped me resolve some deeply personal challenges that were affecting my health and quality of life. I remember how uncertain I felt at first, and it meant so much to find a compassionate and experienced hypnotist I could trust. That experience inspired me to help others in the same way. Today, I specialize in helping people reduce stress, improve their health, and live more vibrant lives. Whether you’re looking to lower your blood pressure, manage anxiety, or simply feel more in control, I’m here to help.

What Hypnosis Really Is

Hollywood doesn’t do hypnosis justice. It’s not mind control, and it’s definitely not about clucking like a chicken on stage. Hypnosis is a powerful, natural state of focused awareness that allows you to rewire your mind, break free from old patterns, and create lasting change. It’s about empowerment—in alignment with your needs and goals.

Whether you’re joining me in person or virtually, my approach to hypnosis is modern, practical, and tailored to your unique needs. Together, we’ll create a space where you can feel safe, supported, and ready to transform.

Client Testimonials

  • Fear of Flying

    After just two zoom sessions with Denise, my daughter was able comfortably to fly round trip Sacramento to Los Angles. She said the hypnotherapy felt more effective than a couple of years of talk therapy and she does not feel like the fear will come back. Denise provides a priceless service that I believe many could benefit from.

  • Alcohol Cravings

    Fabulous! Not a drink, not a craving. It’s amazing to me. I’ve gone a couple of days without alcohol, but it’s always been a struggle.

  • Food Obsessions

    I am not having any cravings nor am I obsessing about food!

  • Post-Surgical Pain Relief

    I saw her to address post-surgical pain related to bladder cancer. A few days after our first session I noticed that I hadn't even realized that I was feeling better. The pain had been very intense and distracting. After one session it was gone! I was so used to having discomfort every day, but in its absence I was able to focus on other things, and was so much happier in general. I've had several more sessions since, and each time is a little different, but always magical and mindblowing.

  • Postpartum Depression

    I have had profound relief since seeing Denise. I struggle with postpartum depression in all of my pregnancies. My family and I have tried everything to remedy my mental health during those seasons of life but there was a deeper type of healing that needed to happen to solve the problem that I wouldn’t have been able to achieve without the help of Denise.

  • White Coat Syndrome

    I have terrible white coat syndrome. At home my blood pressure is normal but when I go to a doctor I can send it through the roof. I also get anxious just thinking about the doctor. I decided this year to work on myself and a functional doctor recommended Denise Dempsy. Working with Denise has changed my life. This last Doctors visit I was able calm myself down and to bring my blood pressure down. Denise is absolutely amazing and she takes the time and care to get to know you individually. She also has amazing follow up. I highly recommend Denise.

  • My Life is Changed

    First, I will say, Denise is a highly skilled, intuitive, kind, and talented hypnotherapist.

    I just finished my third session with Denise and once again, my life is changed. Each session, I've targeted a different issue and I've seen incredible transformation as a result of every one.

    Thank you, Denise for your support, your loving heart and for saying yes to this path that is creating so much healing.

  • The Lingering Effects of PTSD

    I first felt a draw toward Denise and her hypnotherapy work based on a friend recounting her visit. One of the things that hypnotherapy can help with is that giant, perhaps misplaced emotional response/PTSD. Not feeling weighted by fear anymore is liberating for myself and others around me who have also notice my shift.

    Thank you Denise. My hope for you is a thriving practice to share this awesome art-form that transforms and can help so many.